There are a large number of kidney stone home remedies that can help you with your condition. You will find that most doctors will recommend drinking lots of water, and then they ask you to play the waiting game.
There is a good reason why doctors will recommend waiting and that is because in about 85% of cases, the stones will be able to pass naturally through the urine if they are small. You should expect to pass a stone within about 4 days once you notice the symptoms.
Some of the symptoms that you may want to watch out for include severe pain in the lower back, side or groin area. For effective treatment you should start by drinking a lot of water. The more water you consume the more likely it is that the stone will be able to pass through your body and out into your urine. You may also look at taking some form of painkiller if you are in severe pain and looking for relief.
What are some of the home remedies that are effective?
The pain associated with kidney stones has often been compared to that of childbirth. In general, the pain should not last more than 24 hours and for the majority of people the stones will dissolve and pass through the urine within 24 hours.
Get started today by using some of the following ideas:
Water – for kidney stones that are calcium based, dehydration is considered the most probable cause. It is best to drink distilled water, as this will be free from harmful chemicals, toxins and excess minerals.
Activity – get moving to keep your kidneys functioning at an optimum level. Moving the body can also help to dislodge or dissolve kidney stones as well.
Foods – it would be a good idea to avoid spices and spicy food whilst you are conducting kidney stone home remedies.
Juice – drinking juices made from fresh fruits and vegetables can be extremely useful for kidney stone home remedies. Try creating juices such as orange, grape and carrot, as they will contain a high citrate level. These citrates are useful in reducing uric acid build up.
Supplement – you could consider a daily supplement that includes at least 300-350 mg of magnesium. Magnesium is one of the deficiencies noted in many sufferers of this problem.
Phosphoric acid – this can be useful in dissolving the stones and can be included as a component of kidney stone home remedies.
